Anxiety Symptoms In Men


How ( do i have Anxiety?)?

Lately i have finding myself looking up Things like” Do i have this… & What does this mean…”
I’ve also been Looking up Anxiety and OCD. Symptoms.I Think i have most of the symptoms to anxiety , like muscle tension.Headache, Bathroom a lot, & more.My aunt has it so i could of got it from her.Last week end i went with my friend to her cabin and she had a living room with a lot of photos hanging up like Sail man and People.I was so scared to look in the mirror or at them because i Was afraid i would see someone Standing behind me or Looking at me.& Like a month I stayed up crying because i was thinking about the future and problems that could be wrong with me.Do i have it ? P.S – I flex my muscle a lot ( why?)& im 13.

i have struggles with anxiety when i was your age. i cured myself of it very easily. next time you’re feeling anxious just ask yourself: why am i feeling this way? is this really something that should bother me? (probably not). once you realize that these things are not a big deal and theres no need to be acting this way, you’ll calm down and get over your anxiety. oh, and stop looking up “do i have this” on the internet. you’ll make yourself paranoid.

Anxiety Attack Symptoms in Men


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