Getting Over Anxiety



getting over anxiety

Getting Over Depression, Anxiety and Panic Attacks With the Linden Method


The Honeymoon is Over


The Honeymoon is Over


$1.99



The Honeymoon is Over [HD]


The Honeymoon is Over [HD]


$2.99



Zen of the Stage: Performing in the Zone


Zen of the Stage: Performing in the Zone


$79.00


This 2-DVD set combines proven visualization and meditation techniques, down-to-earth gig preparation techniques, quick-fix tricks to overcome stage fright, and unique perspectives on how to allow the magic moment to happen.

The Zen of the Stage shows how everyone – from the most stage-frightened to the most jaded performers – has a clear, understandable path to finding capability, confidence, …


What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)


What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids)


$9.31


Summary:Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries.About the Author:•0Author:Dawn HuebnerIllustrator:Bonnie MatthewsPublisher:Magination PrPublished Date:09/01/2005Format:PaperbackI…

The Mindful Way through Depression: Freeing Yourself from  Chronic Unhappiness


The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness


$12.99


If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or …

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy


Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy


$14.76


This book offers procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. It explains the brain science in layman’s terms and provides simple exercises that readers can do at home to achieve real change….


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