What Causes Panic Attacks

what are the main causes of panic attacks?

the first and most obvious culprit is ‘high anxiety’.
Anxiety is a fear that results from anticipating a threat that can be either real or just imagined. The fear from these threats can have varied effects on our bodies.
Numbness, breathlessness, dizziness and blurred vision are only a few of the many ways that anxiety plays out in our bodies.

What Causes Panic Attacks

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